HappyWakeUp is a smart alarm clock adapted into your smart mobile phone.
It may also be called as a ArousalClock.
The smart alarm clock wakes you up when you in the morning actually are already awake or almost awake. This phase of your sleep is called an arousal.
HappyWakeUp does not try to wake you up when you are in deep and calm sleep of if you are in REM sleep (sleep phase with dreaming). These are the moments when it is most difficult to wake up.
HappyWakeUp detects the natural cycles of your sleep and the optimal moments for your brain and body to wake up.
This gives you
- an easy wake up
- an immediatelly refreshed feeling
- no sleep inertia, no groggy feeling
HappyWakeUp - How it works?